
Elements of the Ritual
Peach kernel oil is a light, nourishing oil that softens the skin and supports a smooth, radiant glow
Cedar leaf offers a clean, woodsy scent that feels grounding, protective, and deeply connected to the forest
Lavender offers a soft, herbal-floral aroma that calms the mind, eases tension, and gently restores balance
To anchor into clear wisdom and welcome steady, inspired thought
The Rituals
Intention setting is a mindful ritual of clarity - choosing your focus with purpose and aligning your energy with what you wish to create
Restorative yoga is a deeply calming practice that supports the body with stillness, breath, and gentle postures to encourage rest and renewal
Journaling is a reflective ritual of expression - releasing thoughts onto the page to gain clarity, insight, and emotional ease
Visualization is a gentle inner practice - using imagination and intention to create clarity, healing, and alignment from within
"I move with clear thought, steady wisdom, and confident discernment in all I choose"

