
Elements of the Ritual
Peach kernel oil is a light, nourishing oil that softens the skin and supports a smooth, radiant glow
Heather is a soft, earthy botanical associated with gentle protection, emotional comfort, and quiet resilience
Orange offers a bright, uplifting citrus aroma that supports emotional balance, relaxation, and a naturally positive mood
Grapefruit has a bright, energizing citrus aroma that supports circulation, detoxification, and an uplifted mood
To honor the depths, release what weighs heavy, and return to balance
The Rituals
Nature reciprocity rituals are a way of offering care in return for what nature provides by cleaning a shoreline, planting something native, or protecting water sources
Travel is a soulful journey of exploration - inviting curiosity, presence, and connection as you move through new landscapes, cultures, and rhythms
Slow walking meditation is walking silently near a river, lake, or even during the rain, letting your breath sync with the rhythm of water
A post shower ritual is a moment of renewal - sealing in warmth, nourishing the skin, and grounding yourself before returning to the day
"I move with the tides of life, steady and supported"

